Your Body’s Journey, Your Power to Heal.
Hello, I'm Sarah, and I'm passionate about helping others find relief and healing through massage and bodywork. Having experienced years of chronic pain firsthand, I understand how challenging it is to navigate daily life when your body is not at its best. This intimate understanding fuels my dedication to providing compassionate and effective care.
Through my own healing journey, I discovered the transformative power of bodywork. It taught me to listen—not just to words, but to the subtle cues our bodies give us every day. This ability to truly listen is at the heart of my practice. I believe that every body has a story to tell, and my role is to help interpret and address those stories through muscle manipulation, observing movement patterns, and applying adaptive bodywork with your long- term wellness as my highest priority.
No matter where you are on your path to wellness, I'm here to meet you with compassion and understanding. I'm committed to listening to your unique needs and providing you with the personalized care you deserve. I'm confident that my services will be an excellent addition to your self-care routine.
My services
Massage & Bodywork
Find healing and restoration with a Swedish, deep tissue, prenatal, sports massage, or an assisted full body stretch. Using intelligent bodywork, each session is meticulously crafted based on your needs with lasting benefits in mind. Whether you are seeking deep therapeutic bodywork or a soothing maintenance massage or stretch, each session will be tailored to your goals. Each massage session includes one complimentary add on.
Fuel your wellness journey! Explore our memberships and bundles designed for wellness warriors. For more info on discounted memberships and bundles, please click here. To shop my current specials for memberships and bundles, please click here.
Mobile Services
Let's create a wellness sanctuary in your space with my mobile massage service. Whether you're at home, in a hotel, or at the office, I bring top-notch therapeutic bodywork directly to you, perfect for your busy schedule or if mobility is limited. You can count on receiving the highest quality experience, as I use premium materials and provide an excellent sound system to ensure your session is as soothing and professional as in-studio sessions. Skip the travel stress and enjoy personalized, convenient care that rejuvenates both your body and mind. Each session includes one complimentary add on.
Tune-Up Days
Short on time but big on self-care? Recharge your body and mind with quick and effective 25-minute Chair Massage or 25-minute Stretch & Trigger Point sessions, available Monday-Thursday from 10am-3pm.
All session types are available during these hours—make sure to book ahead to guarantee your time!
Why Become a Member?
Book these 25-minute sessions (and all services!) anytime with priority scheduling. Save $10 on every 25-minute session. Only 1-hour advance notice required.
Non-Member Booking: Bookings for 25-minute sessions open to non-members 24 hours in advance (must book at least 3-hours before session also).
Events & Parties
Transform your next event with the rejuvenating power of on-site chair massage! From bachelorette parties to corporate wellness days, health fairs, and vendor booths, a quick yet effective 10-15 minute massage can leave guests feeling refreshed and appreciated. It's a thoughtful way to enhance any gathering, creating a lasting impression of well-being and care for your guests.
Complimentary Add-Ons
Each massage session offers one premium complimentary add on to elevate and tailor the experience to what your body needs that day. You may choose to begin or conclude a session with the add on. Please note, the correlating time per add-on is included in the total time for the booked session. See the add-on options here.
My space
The Manifest Healing studio is designed for relaxation and healing. Inspired by the serene beauty, scents, and sounds of a thriving forest, the studio blends calming greens, wildflower pinks, and sunshine golds with grounding dark tones, creating a meditative and balanced atmosphere. You'll also find anatomy resources throughout, allowing for visual connection and education before or after your session, to provide a deeper understanding of your body and how it functions.
Address:
2608 Autumn Ave. Memphis, TN 38112
In the Broad Ave. Arts District, across the street and on the same side of Hollywood Feed off Sam Cooper Blvd. My studio is nestled in the Xoteric Parlor home.
My Philosophy of Care
At Manifest Healing, bodywork is an art—crafted specifically for your body's unique needs. I blend a variety of therapeutic modalities, including personalized massage, stretching, sound, and breathwork, to create a deeply transformative experience. Through the power of mindful touch, each session is designed to calm the nervous system, release tension, and restore balance. Whether you're seeking relief, relaxation, or a revitalizing reset, I provide holistic, thoughtful care that goes beyond the surface—helping you reconnect with your body and soul in a truly profound way.
Company Policies
Tip-Free Experience
I've adopted a no-tipping policy for in-studio appointments. This means that the price you see for my services in-studio is the price you pay without any pressure for tipping. For you, it provides complete transparency and allows you to budget for your self care more easily. For me, it allows me to focus entirely on providing the highest quality care and ensures that I am adequately compensated for my expertise, service, and facilities. This way, we can both focus on what’s most important at Manifest Healing - your body’s wellness.
Cancellation Policy
I understand that life can be unpredictable, and sometimes you need to adjust your plans. However, as a solopreneur, my time is structured firmly, and I often begin preparing for your appointment well before your scheduled time and plan any following appointments the same way. To ensure consistency, I have the following cancellation policy:
Cancellations made with at least 24 hours' notice will receive a full refund.
Cancellations made with less than 24 hours' notice will not be refunded the 25% holding fee.
Grace Period: There is a 15 minute grace period for any appointments running late. Due to the nature of a schedule-based service, I cannot guarantee that I will be able to make up the time at the end of the session. Please attempt to contact me as soon as possible if you will be running late.
By committing to our scheduled working time, you allow me to continue providing consistent, high-quality care to all my clients.
Let’s get started on your healing journey
My approach is centered on you—your unique needs, your goals, and your body's wisdom. By fostering a supportive and empowering environment, I help you tap into your body's potential. A committed ally in your wellness can propel you forward, and by freeing your body, you can unlock the path to your dreams. Schedule your session and let's begin.